40 ONE POT MEALS – EEN POT GEREGTE – Thermomix

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40 ONE POT MEALS – EEN POT GEREGTE – Thermomix

1. Creamy Chicken and Rice

Ingredients:
2 garlic cloves, 1 onion, 20g olive oil, 300g chicken breast (cubed), 200g rice, 800g chicken stock, 100g cream, salt and pepper

Steps:

  1. Chop garlic and onion for 5 seconds at speed 5.
  2. Add olive oil and sauté for 3 minutes at 120°C, speed 1.
  3. Add chicken and sauté for 5 minutes at 120°C, reverse, speed 1.
  4. Add rice and chicken stock, cook for 20 minutes at 100°C, reverse, spoon speed.
  5. Add cream, season with salt and pepper, stir and serve.

2. Spaghetti Bolognese

Ingredients:
1 onion, 2 garlic cloves, 1 carrot, 20g olive oil, 400g minced beef, 400g chopped tomatoes, 50g tomato paste, 500g water, 250g spaghetti

Steps:

  1. Chop vegetables for 5 seconds at speed 5.
  2. Add olive oil and sauté for 5 minutes at 120°C, speed 1.
  3. Add minced beef and cook for 7 minutes at 120°C, reverse, spoon speed.
  4. Add tomatoes, paste, water, and spaghetti. Cook for 20 minutes at 100°C, reverse, spoon speed.

3. Thai Green Curry

Ingredients:
1 onion, 2 garlic cloves, 1 tablespoon green curry paste, 20g olive oil, 400g chicken thighs, 1 can coconut milk, 200g vegetables, salt

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Add curry paste and oil, sauté for 3 minutes at 120°C, speed 1.
  3. Add chicken and cook for 5 minutes at 120°C, reverse, speed 1.
  4. Add coconut milk and vegetables, cook for 15 minutes at 100°C, reverse, spoon speed.

4. Beef Stroganoff

Ingredients:
1 onion, 2 garlic cloves, 20g olive oil, 400g beef strips, 200g mushrooms, 100g cream, 1 teaspoon mustard, salt and pepper

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Sauté with oil for 5 minutes at 120°C, speed 1.
  3. Add beef and mushrooms, cook for 10 minutes at 120°C, reverse, spoon speed.
  4. Add cream and mustard, cook for 5 minutes at 90°C, reverse, spoon speed.

5. Lentil Dahl

Ingredients:
1 onion, 2 garlic cloves, 1 teaspoon cumin, 1 teaspoon turmeric, 20g oil, 200g red lentils, 600g water, 1 can coconut milk, salt

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Add spices and oil, sauté for 3 minutes at 120°C, speed 1.
  3. Add lentils and water, cook for 20 minutes at 100°C, spoon speed.
  4. Stir in coconut milk and cook for 5 minutes at 90°C, spoon speed.

6. Chilli Con Carne

Ingredients:
1 onion, 2 garlic cloves, 20g oil, 400g minced beef, 1 can kidney beans, 400g tomatoes, 1 teaspoon chilli powder, 1 teaspoon cumin, salt

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Sauté with oil for 5 minutes at 120°C, speed 1.
  3. Add beef and spices, cook for 7 minutes at 120°C, reverse, spoon speed.
  4. Add beans and tomatoes, cook for 20 minutes at 100°C, reverse, spoon speed.

7. Chicken Alfredo Pasta

Ingredients:
2 garlic cloves, 20g butter, 400g chicken, 300g pasta, 700g milk, 100g cream, 50g Parmesan, salt and pepper

Steps:

  1. Chop garlic for 5 seconds at speed 5.
  2. Melt butter for 2 minutes at 100°C, speed 1.
  3. Add chicken, cook for 5 minutes at 120°C, reverse, speed 1.
  4. Add pasta and milk, cook for 15 minutes at 100°C, reverse, spoon speed.
  5. Add cream and cheese, stir and serve.

8. Tuna Pasta Bake

Ingredients:
1 onion, 2 garlic cloves, 20g oil, 1 can tuna, 300g pasta, 500g milk, 50g cheese, 1 teaspoon mustard

Steps:

  1. Chop vegetables for 5 seconds at speed 5.
  2. Add oil, sauté for 5 minutes at 120°C, speed 1.
  3. Add pasta and milk, cook for 15 minutes at 100°C, spoon speed.
  4. Add tuna, cheese, and mustard. Stir for 2 minutes at 90°C, spoon speed.

9. Vegetable Stew

Ingredients:
1 onion, 2 garlic cloves, 2 carrots, 1 courgette, 200g potatoes, 20g oil, 600g vegetable stock, herbs, salt

Steps:

  1. Chop vegetables for 5 seconds at speed 5.
  2. Add oil, sauté for 5 minutes at 120°C, speed 1.
  3. Add stock and herbs, cook for 25 minutes at 100°C, reverse, spoon speed.

10. Chicken Noodle Soup

Ingredients:
1 onion, 2 garlic cloves, 2 carrots, 200g chicken, 1000g chicken stock, 150g noodles, parsley

Steps:

  1. Chop vegetables for 5 seconds at speed 5.
  2. Add chicken and stock, cook for 15 minutes at 100°C, reverse, spoon speed.
  3. Add noodles, cook for 10 minutes at 100°C, reverse, spoon speed.
  4. Stir in parsley and serve.

11. Sausage Casserole

Ingredients:
1 onion, 2 garlic cloves, 6 sausages (sliced), 400g baked beans, 400g chopped tomatoes, 20g oil, herbs

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Add oil, sauté for 5 minutes at 120°C, speed 1.
  3. Add sausages, beans, and tomatoes. Cook for 20 minutes at 100°C, reverse, spoon speed.

12. Curry Lentil Soup

Ingredients:
1 onion, 2 garlic cloves, 20g oil, 200g red lentils, 700g water, 1 teaspoon curry powder, 1 carrot, salt

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Add oil and curry powder, sauté for 3 minutes at 120°C, speed 1.
  3. Add remaining ingredients and cook for 20 minutes at 100°C, spoon speed.
  4. Blend if you want a smooth soup.

13. Minestrone Soup

Ingredients:
1 onion, 1 celery stalk, 2 carrots, 1 courgette, 20g oil, 400g chopped tomatoes, 700g stock, 100g pasta, 1 can beans

Steps:

  1. Chop vegetables for 5 seconds at speed 5.
  2. Sauté for 5 minutes at 120°C, speed 1.
  3. Add all ingredients, cook for 20 minutes at 100°C, reverse, spoon speed.

14. Butter Chicken

Ingredients:
1 onion, 2 garlic cloves, 20g butter, 400g chicken, 200g tomato purée, 100g cream, spices (garam masala, cumin, etc.)

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Add butter, sauté for 5 minutes at 120°C, speed 1.
  3. Add chicken and purée, cook for 15 minutes at 100°C, reverse, spoon speed.
  4. Add cream and spices, cook 5 more minutes.

15. One-Pot Mac & Cheese

Ingredients:
300g macaroni, 600g milk, 100g cream, 150g cheese, salt, 1 teaspoon mustard

Steps:

  1. Add pasta and milk, cook for 15 minutes at 90°C, reverse, spoon speed.
  2. Add cream, cheese, mustard. Stir for 2 minutes at 90°C, reverse, spoon speed.

16. Mushroom Risotto

Ingredients:
1 onion, 2 garlic cloves, 20g oil, 300g arborio rice, 100g mushrooms, 900g stock, 50g Parmesan

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Add oil, sauté for 3 minutes at 120°C, speed 1.
  3. Add rice, sauté for 3 minutes.
  4. Add mushrooms and stock, cook for 20 minutes at 100°C, spoon speed.
  5. Stir in Parmesan and serve.

17. Sweet Potato & Chickpea Curry

Ingredients:
1 onion, 2 garlic cloves, 1 teaspoon curry powder, 20g oil, 400g sweet potato (cubed), 1 can chickpeas, 1 can coconut milk

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Add oil and curry powder, sauté for 3 minutes at 120°C, speed 1.
  3. Add remaining ingredients, cook for 20 minutes at 100°C, reverse, spoon speed.

18. Spanish Rice

Ingredients:
1 onion, 1 bell pepper, 20g oil, 300g rice, 600g stock, 1 teaspoon paprika, 200g tomatoes

Steps:

  1. Chop vegetables for 5 seconds at speed 5.
  2. Add oil, sauté for 5 minutes at 120°C, speed 1.
  3. Add rice, stock, paprika, and tomatoes. Cook for 20 minutes at 100°C, reverse, spoon speed.

19. Baked Beans & Sausage

Ingredients:
1 onion, 2 garlic cloves, 20g oil, 6 sausages (sliced), 400g baked beans, 400g chopped tomatoes, herbs

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Add oil, sauté for 5 minutes at 120°C, speed 1.
  3. Add sausages, beans, tomatoes. Cook for 20 minutes at 100°C, reverse, spoon speed.

20. Prawn and Pea Risotto

Ingredients:
1 onion, 2 garlic cloves, 20g oil, 300g risotto rice, 800g stock, 150g peas, 200g prawns

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Add oil, sauté for 5 minutes at 120°C, speed 1.
  3. Add rice and stock, cook for 15 minutes at 100°C, spoon speed.
  4. Add peas and prawns, cook for 5 more minutes.

21. Chicken and Broccoli Pasta

Ingredients:
2 garlic cloves, 1 onion, 20g oil, 300g chicken, 300g pasta, 600g stock, 150g broccoli florets, 100g cream cheese, salt and pepper

Steps:

  1. Chop garlic and onion for 5 seconds at speed 5.
  2. Sauté with oil for 3 minutes at 120°C, speed 1.
  3. Add chicken, cook for 5 minutes at 120°C, reverse, speed 1.
  4. Add pasta and stock, cook for 12 minutes at 100°C, reverse, spoon speed.
  5. Add broccoli and cream cheese, cook for 5 minutes more.

22. Tuna Risotto

Ingredients:
1 onion, 2 garlic cloves, 20g oil, 300g risotto rice, 800g stock, 1 can tuna, juice of 1 lemon, salt and pepper

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Sauté with oil for 3 minutes at 120°C, speed 1.
  3. Add rice and toast for 3 minutes.
  4. Add stock and cook for 18 minutes at 100°C, spoon speed.
  5. Stir in tuna and lemon juice.

23. Vegetable Korma

Ingredients:
1 onion, 2 garlic cloves, 1 teaspoon curry powder, 20g oil, 300g mixed vegetables, 1 can coconut milk, salt

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Add curry powder and oil, sauté for 3 minutes at 120°C, speed 1.
  3. Add vegetables and coconut milk, cook for 18 minutes at 100°C, reverse, spoon speed.

24. Tomato Basil Pasta

Ingredients:
2 garlic cloves, 20g oil, 400g chopped tomatoes, 300g pasta, 700g water, fresh basil, salt

Steps:

  1. Chop garlic for 5 seconds at speed 5.
  2. Add oil and sauté for 3 minutes at 120°C, speed 1.
  3. Add tomatoes, pasta and water, cook for 15 minutes at 100°C, reverse, spoon speed.
  4. Stir in fresh basil and serve.

25. Chicken Enchilada Rice

Ingredients:
1 onion, 2 garlic cloves, 20g oil, 300g chicken, 200g rice, 400g enchilada sauce, 300g water, grated cheese

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Sauté for 3 minutes at 120°C, speed 1.
  3. Add chicken, cook for 5 minutes at 120°C, reverse, speed 1.
  4. Add rice, enchilada sauce and water, cook for 18 minutes at 100°C, reverse, spoon speed.
  5. Stir in cheese before serving.

26. Creamy Mushroom Pasta

Ingredients:
1 onion, 2 garlic cloves, 20g oil, 200g mushrooms, 300g pasta, 600g milk, 50g cream, 50g Parmesan

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Add oil and mushrooms, sauté for 5 minutes at 120°C, speed 1.
  3. Add pasta and milk, cook for 15 minutes at 100°C, reverse, spoon speed.
  4. Stir in cream and Parmesan.

27. Lamb and Chickpea Stew

Ingredients:
1 onion, 2 garlic cloves, 20g oil, 400g lamb cubes, 1 can chickpeas, 400g tomatoes, 500g stock, cumin, salt

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Sauté with oil for 5 minutes at 120°C, speed 1.
  3. Add lamb and brown for 5 minutes.
  4. Add chickpeas, tomatoes and stock. Cook for 30 minutes at 100°C, reverse, spoon speed.

28. Creamy Prawn Pasta

Ingredients:
2 garlic cloves, 20g oil, 300g pasta, 600g water, 200g prawns, 100g cream, herbs

Steps:

  1. Chop garlic for 5 seconds at speed 5.
  2. Sauté with oil for 3 minutes at 120°C, speed 1.
  3. Add pasta and water, cook for 12 minutes at 100°C, reverse, spoon speed.
  4. Add prawns and cream, cook for 5 more minutes.

29. Sausage and Bean Hotpot

Ingredients:
1 onion, 2 garlic cloves, 20g oil, 6 sausages (sliced), 400g beans, 400g tomatoes, paprika

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Sauté for 5 minutes at 120°C, speed 1.
  3. Add sausages, beans, tomatoes and paprika. Cook for 20 minutes at 100°C, reverse, spoon speed.

30. Gnocchi with Spinach and Cheese

Ingredients:
1 onion, 2 garlic cloves, 20g oil, 400g gnocchi, 300g milk, 100g spinach, 100g cheese

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Sauté for 3 minutes at 120°C, speed 1.
  3. Add gnocchi and milk, cook for 10 minutes at 100°C, reverse, spoon speed.
  4. Add spinach and cheese, stir and serve.

(Recipes 31–40 continue in the next message)

Thermomix TM6 One-Pot Meals (continued): Recipes 31–40

31. Cauliflower Cheese Bake

Ingredients:
1 onion, 20g butter, 500g cauliflower (chopped), 400g milk, 50g flour, 100g cheese

Steps:

  1. Chop onion for 5 seconds at speed 5.
  2. Sauté with butter for 3 minutes at 120°C, speed 1.
  3. Add cauliflower, milk and flour. Cook for 20 minutes at 100°C, reverse, spoon speed.
  4. Stir in cheese until melted.

32. Spicy Bean Chilli

Ingredients:
1 onion, 2 garlic cloves, 20g oil, 400g mixed beans, 400g chopped tomatoes, 1 teaspoon chilli powder, cumin

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Add oil and spices, sauté for 5 minutes at 120°C, speed 1.
  3. Add beans and tomatoes. Cook for 20 minutes at 100°C, reverse, spoon speed.

33. Biryani Style Rice

Ingredients:
1 onion, 2 garlic cloves, 20g oil, 300g chicken, 200g rice, 600g stock, biryani spices

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Sauté for 5 minutes at 120°C, speed 1.
  3. Add chicken, cook for 5 minutes.
  4. Add rice, stock and spices. Cook for 18 minutes at 100°C, reverse, spoon speed.

34. Fish Pie Mix

Ingredients:
1 onion, 2 garlic cloves, 20g butter, 400g white fish, 500g milk, 50g flour, 50g cheese, parsley

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Sauté with butter for 3 minutes at 120°C, speed 1.
  3. Add fish, milk and flour. Cook for 20 minutes at 100°C, reverse, spoon speed.
  4. Stir in cheese and chopped parsley.

35. Quinoa Vegetable Bowl

Ingredients:
1 onion, 2 garlic cloves, 20g oil, 200g quinoa, 500g water, 200g mixed vegetables, lemon juice

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Sauté for 3 minutes at 120°C, speed 1.
  3. Add quinoa, water and vegetables. Cook for 20 minutes at 100°C, reverse, spoon speed.
  4. Stir in lemon juice.

36. Barley and Vegetable Soup

Ingredients:
1 onion, 2 garlic cloves, 20g oil, 100g pearl barley, 600g vegetable stock, 200g mixed vegetables

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Sauté for 5 minutes at 120°C, speed 1.
  3. Add barley, vegetables and stock. Cook for 30 minutes at 100°C, reverse, spoon speed.

37. Ham and Potato Soup

Ingredients:
1 onion, 2 garlic cloves, 20g oil, 200g cooked ham, 300g potatoes (diced), 600g stock, herbs

Steps:

  1. Chop onion and garlic for 5 seconds at speed 5.
  2. Sauté for 5 minutes at 120°C, speed 1.
  3. Add ham, potatoes, stock and herbs. Cook for 25 minutes at 100°C, reverse, spoon speed.

38. Tomato Orzo

Ingredients:
2 garlic cloves, 20g oil, 400g chopped tomatoes, 300g orzo pasta, 600g vegetable stock, fresh basil, Parmesan

Steps:

  1. Chop garlic for 5 seconds at speed 5.
  2. Sauté for 3 minutes at 120°C, speed 1.
  3. Add tomatoes, orzo and stock. Cook for 15 minutes at 100°C, reverse, spoon speed.
  4. Stir in basil and Parmesan.

39. Egg Fried Rice

Ingredients:
2 garlic cloves, 20g oil, 300g cooked rice, 2 eggs (beaten), 100g peas, soy sauce

Steps:

  1. Chop garlic for 5 seconds at speed 5.
  2. Sauté with oil for 3 minutes at 120°C, speed 1.
  3. Add rice and peas, cook for 5 minutes at 100°C, reverse, spoon speed.
  4. Pour eggs in slowly while stirring, cook 3 minutes more.
  5. Add soy sauce and serve.

40. Leek and Potato Soup

Ingredients:
1 onion, 1 leek, 20g butter, 300g potatoes (chopped), 600g stock, cream

Steps:

  1. Chop onion and leek for 5 seconds at speed 5.
  2. Sauté with butter for 5 minutes at 120°C, speed 1.
  3. Add potatoes and stock, cook for 25 minutes at 100°C.
  4. Blend until smooth and stir in cream.

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